- Personal training program that is designed to continue your progress once you have completed the "Beast Body" Strength and Muscle Building Program.

- Workout sessions will be scheduled 3X weekly for one month. Scheduled times will be made Monday - Friday. 

- You will be added to our Training App that will also will us to communicate back and forth about certain questions or goals. Nutrition plan will be provided and will be monitored through the app. 

- Workouts will be focused on strengthening and building muscle to burn fat and keep weigh off. You will learn the importance of strengthen building, your body, and how to have a healthy lifestyle mindset. 

- Total amount on workout sessions in a month "12"